White Sage Smudge Stick
Sage is used to expel negative energy. When you light your smudge stick, make sure to use matches. Once it is lit on one end, blow out the flame and let it start smoking. Once the smudge stick is smoking, walk from back to front of your space to drive out negativity. You can also smoke out items, as well as your own self. Once you are done smoking out, you can simply tap it out and relight for the following use.